Summer may still be a few months away, but it’s never too early to start prepping for that beach-ready look! Whether you’re aiming for a toned beach body or a radiant glow, follow these simple tips to get yourself ready to impress.
Exfoliate
Exfoliation is key to achieving smooth, radiant skin. This process isn’t just for your face—your whole body can benefit. For a natural exfoliation, consider salt and a Brazilian wax sugar scrubs. Salt scrubs are ideal for rougher skin areas like feet and elbows, while sugar scrubs are gentler, perfect for sensitive areas like the chest and neck.
Exfoliate twice a week by gently massaging your skin in circular motions. If you notice any redness or irritation, reduce the frequency or switch to a milder exfoliant.
Moisturize
To keep your skin soft and hydrated, pat it dry after showering and apply moisturizer immediately. Look for products with Shea butter and jojoba, which help to heal, tone, and nourish your skin.
Don’t forget sunscreen, whether you’re heading outdoors or staying in. UVA rays, which cause premature aging and wrinkles, can penetrate glass windows, so apply sunscreen regularly. For an extra boost of hydration, use an overnight face mask to nourish your skin while you sleep.
Hair Removal
Plan your hair removal about a week before your beach trip. Options include laser hair removal, waxing, and shaving.
- Laser Hair Removal: A quick and effective method, though it requires multiple sessions and can be costly.
- Waxing: Offers longer-lasting results by removing hair from the root. You can choose between soft wax, which requires strips, and hard wax, which doesn’t. Waxing is particularly effective for sensitive areas like the bikini line.
- Shaving: A more accessible and affordable option, but it trims hair rather than removing it from the root. Choose between safety razors and electric razors based on your preference and budget.
Achieve a Healthy Glow
To get that sun-kissed look without the harmful effects of UV exposure, opt for a self-tanner. Gradual self-tanners are ideal for building up color slowly and avoiding orange tones. Begin by exfoliating, ensuring your skin is dry, and apply a lightweight moisturizer to areas prone to streaks.
Apply self-tanner using gloves or wash your hands immediately after to avoid staining. Use small amounts of product, starting from your feet and working your way up to your arms and hands. For your face, focus on areas where the sun naturally hits: your forehead, nose, cheeks, and chin.
Tone Up
If you haven’t kept up with your New Year’s resolutions, now’s the perfect time to start! Incorporate physical activity into your daily routine, whether it’s a morning run, a dance session, or simple exercises like marching in place. Consider creating a workout plan that includes both cardio and strength training to help shed excess weight and enhance your summer physique.
Additionally, watch your diet. Cutting back on fast food and exploring healthier recipes can complement your workout routine. Creating a meal plan tailored to your fitness goals can help you stay on track.
Preparing for summer might require some effort, but with consistency in your workouts and skincare routine, you’ll be beach-ready in no time!